brain | Women's Radio Network

Castles to Car Crash to Conscious Living

August 31, 2012 By Kymberly Williams-Evans and Alexandra Williams

Fun and Fit Interview Lady Adrienne Papp, Knighted Lady, Car Crash Survivor, Conscious Health Advocate and Publicist

Filed Under: Health Tagged With: Alexandra Williams, Atlantic Publicity, attitude, brain, car crash, exercise, fitness, health, Kymberly Williams-Evans, Lady Adrienne Papp, publicist, quantum physics

Do Just One Thing

August 17, 2012 By Kymberly Williams-Evans and Alexandra Williams

Interview with neuropsychologist Dr. Rick Hanson on Doing Just One Thing for a Better Brain

Filed Under: Health Tagged With: Alexandra Williams, brain, Buddha's Brain, Dr. Rick Hanson, exercise, fitness, Just One Thing, Kymberly Williams-Evans, mind, neuropsychology, neuroscience, Rick Hanson, sleep, stress-proof

3 Crazy Notions that Prevent You From Getting Fit

August 10, 2012 By Kymberly Williams-Evans and Alexandra Williams

Interview with Behavioral Psychologist and Exercise Leader, Dr. Michael Mantell

Filed Under: Health Tagged With: ACE, Alexandra Williams, American Council on Exercise, Anytime Fitness, behavioral psychology, brain, Dr. Michael Mantell, exercise, FitFluential, fitness, health, Kymberly Williams-Evans, SACS, thinking

Move Your Body to Move Your Brain

April 20, 2012 By Kymberly Williams-Evans and Alexandra Williams

Fun and Fit Interview discuss the effects of exercise on the brain, posture, and life with Dr Michael Luan, founder of the Movement Academy.

Filed Under: Health Tagged With: Alexandra Williams, brain, conscious movement, easterns and western knowledge, exercise, fitness, intergrated movement, John Ratey, Kymberly Williams-Evans, Michael Luan, movement, posture, Spark