About ResilienceForLife

Jaymie Meyer, CWP, ERYT500, has educated thousands of people on a wide range of topics, most notably Stress Reduction, Therapeutic Yoga, Ayurveda Lifestyle, and the Mind/Body Connection. Founder of Resilience for Life, she works one-on-one with private clients and with groups.

It’s Not What Happens – It’s How We Respond

Although I’m a frequent flier, I rarely experience travel nightmares. Then yesterday happened.

Ayurveda Oil Massage – Abhyanga

Ayurveda means the science of health and medicine. It’s an increasingly accepted complimentary and alternative medical system in the US.

Embracing Tech Without Smothering Yourself: Keeping Balanced

Hacking and phishing and bugs – oh, my! Add endless IMs, emails and texts, and you’ve got potential for endless stress.

Change Your Mind, Change Your World: Affirmations

Our thoughts color every perception and filter our experiences. They drive our moods, our desires and they limit or loosen our imagination.

Get Year Round Relief from Joint Pain

I remember Grandma Belle used to say, “The weatherman has nothin’ on my knuckles.” She was rarely wrong predicting the weather.