The Climb to Self-Love with Kara Richardson Whitely

Author, hiker and mother Kara shares her lifelong journey of learning to accept herself and her body through life’s peaks and valleys.

30 Minutes a Day to Save Your Life with Lilian Stielstra

Lilian reflects on how she changed her stressful, selfless lifestyle as a working mom after suffering from a stroke at only 46 years old.

Ease Anxiety and Stress with Mindful Framing

Dr. Segurado talks about his book, “Mindful Framing,” and a 15-minute practice for anyone who wants to ease anxiety and stress.

Breast Health Expert MD Judy C. Dean

Susun Weed Interviews Whole Breast Ultrasound Screening with Judy C. Dean, MD

Uterine Health Companion Author Eve Agee

Susun Weed Interviews Women’s Health Author Eve Agee

Traditional Women’s Dances Laura Shannon

Susun Weed Interview Sacred Circle Dance Movement Laura Shannon

Beyond Addiction Dr. Carrie Wilkens

Susun Weed Interviews Motivation and Change Dr. Carrie Wilkins

Founder of TimeFinder Mitzi Weinman

Susun Weed Interviews Personal Productivity Coach Mitzi Weinman

The Big, Bad Book of Botany Author Michael Largo

Susun Weed Interviews Award Winning Author Michael Largo

Beforeplay.org Leads the Way in Sexual Health

Greta Klingler talks about Beforeplay.org and how people can get involved.