The Joy of No Control!

Join Mary in exploring the safety of letting go of trying to control life…

The Most Important Person in the World

What comes to mind when you hear these words? Who could that possibly be?

A New Way A New Year

We love making resolutions even though 99% of them don’t work in the long run. Join Mary in exploring a new way of being with life…

Deep Peace

No matter where you are and no matter what is happening in your life, there is a field of deep peace within you…

The Amazing Power of Kindness

Join Mary in exploring the awakening of the human heart in this time of chaos…

Pain Doesn’t Have to be So Painful

We have a tendency to resist anything that is uncomfortable which actually amplifies our pain…

A Vision for the Future in this time of Chaos

If you watch the evening news it looks like things are falling apart….

Forgiveness Made Easy

Join Mary in exploring how to connect with forgiveness in a way that brings deep healing and renewed joy into your life.

Accessing the Deep Nourishment of Self-Acceptance

Join Mary in exploring what blocks you from meeting yourself in your own heart…

How to Bring Healing to Your Suffering

What do we do with our pain? We distract, deny and get as far away from it as we can…