Forgiveness Made Easy

Join Mary in exploring how to connect with forgiveness in a way that brings deep healing and renewed joy into your life.

Accessing the Deep Nourishment of Self-Acceptance

Join Mary in exploring what blocks you from meeting yourself in your own heart…

How to Bring Healing to Your Suffering

What do we do with our pain? We distract, deny and get as far away from it as we can…

The Healing Celebrity Suicides can Bring Us

How could people with so much have nothing to live for?

Accepting Yourself Exactly As You Are. It is Possible!

Join Mary in discovering how to unhook from this old conditioning…

The Healing Happening in Our World

Join Mary in exploring a way to view and work with all of the chaos…

The Joy of Relaxing into Life

Our lives are so full, so busy that we hardly ever stop to simply be here for life…

The Best Friend You Will Ever Know

We have become a society of shallow breathers and the price we pay in our physical, mental and emotional health is enormous…

Your Amazingly Wonderful Beautiful Heart

With everything you long for what you truly long for is to come home to your heart…

Life’s Sometimes Weird Sense of Humor and How to Deal with It

When life throws you a curve ball – a day that is very different from how you want it to be – there are ways to work with it…