The Climb to Self-Love with Kara Richardson Whitely

Author, hiker and mother Kara shares her lifelong journey of learning to accept herself and her body through life’s peaks and valleys.

30 Minutes a Day to Save Your Life with Lilian Stielstra

Lilian reflects on how she changed her stressful, selfless lifestyle as a working mom after suffering from a stroke at only 46 years old.

Drs Roy and Joy Martina: How to Sleep Your Fat Away!

Can you really lose weight in your sleep? How do you get past self-sabotage? Drs Joy & Roy Martina help people lose weight in their sleep.

Find Beauty and Wellness at the Nevada Women’s Expo!

Joy Taylor gives a preview of her speaking topic at the Nevada Women’s Expo.

End Emotional Eating: 3 Steps to Start

Fun and Fit interview co-founder of Live Well 360 and healthy eating coach, Sheila Viers

5 Most Common Weight Loss Traps

Fun and Fit interview wellness expert and author, Dr Adam Bordes on Weight Loss Traps andTips

How Do We Escape a Future of Obesity?

Interview with world authority on obesity, Dr James Hill.

Weight Loss YouTube Wonder “AntiShay”

Interview with Shanti Marshalla, known as Antishay–one of the most influential weight-loss vloggers in the history of YouTube.

Dr. Brian

Dr. Brian Grossman, a leading Psychologist and known as the “Corporate Performance Doctor,” will share how to rebuild self-confidence by losing weight and why being overweight can affect both your personal and professional life.

Kettlebells for Fitness, Weight Loss, and Strength

Fun and Fit interview certified kettlebell expert, Lisa Balash, the Kettlebell Bombshell.