running | WomensRadio

Speaking of Health with Dr. B

May 10, 2013 By Dr. David Borenstein Leave a Comment

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This episode of “Speaking of Health with Dr. B, Bobby McGee shares his incredible knowledge and expertise about all facets of running.

Filed Under: Health Tagged With: Bobby McGee, Boston Marathon, Dr David Borenstein MD, IVR Productions, Marathon, Olympic Running Coach, running, SCR&D Communications LLC, Speaking of Health with Dr B

Mud Runs for Fun and Everyone!

April 27, 2012 By Kymberly Williams-Evans and Alexandra Williams 1 Comment

Fun and Fit interview Mud Runner, TV personality, and FitFluential Ambassador, Carissa Bealert.

Filed Under: Health Tagged With: 5k, 5k runs, Alexandra Williams, Atlanta GA, Carissa Bealert, Dirty Girl Mud Run, exercise, FitFluential, fitness, fun and fit, Fun Runs, Kymberly Williams-Evans, Mud Run, obstacle course, running, runs, training for mud runs

Tips to Starting a Running Program

March 7, 2012 By Kymberly Williams-Evans and Alexandra Williams Leave a Comment

Starting a Running Program

Fun and Fit interview running coach and Olympic hopeful, Meghan Kennihan on the best ways to start a running program. Ready? Set. Run!

Filed Under: Health Tagged With: Alexandra Williams, beginning runners, beginning running program, FitFluential, fun and fit, jog, Kymberly Williams-Evans, Meghan Kennihan, prevent shin splints, race, run, running, running tips