Kent Watkins: Part 2 of The Progression of COVID-19 Information

We plan but something else comes that we aren’t prepared for – called the Black Swan

Kelli Tanghe and Team Ari: Pushing for Inclusion, One Race at a Time

Kelli sprang into action when her daughter Arianna voiced her desire to participate in sports like her siblings and classmates did.

Tips to Starting a Running Program

Fun and Fit interview running coach and Olympic hopeful, Meghan Kennihan on the best ways to start a running program. Ready? Set. Run!