A Tobacco-Free Life for All!

Jennifer Thomas is a certified tobacco treatment specialist trained by a Mayo Clinic Nicotine Dependence Center.

How Could This Happen?

Licensed marriage and family therapist, Krisit Fowler’s motto is, “Believe You Can!”

Pregnancy: Prenatal and Postpartum Fitness

Diastasis recti (abdominal separation) and other pregnancy related conditions.

Dental Air Force

The impact of periodontal disease on womens overall health and economics.

Exercise Is for Everyone!

The Fat Chick Works Out.

Of War and Peace

Thoughts of the fallen, those in service, and vets.

In the Beginning

Towards improving every year.

Laws for Our Good

Just what is The Restoration Trilogy?

Core Strategy for Success

How to Lead the Pack in a “Dog-Eat-Dog” World.

Jack of All Tech Trades

Computer specialist in consulting, networking, repairs, web design, digital photography and video production.