Gen Y Staying Healthy this Holiday Season

Tips for workouts between parties and shopping

Gen Y and the Great Outdoors

Inspiring young people to experience their environment

Stay Active and Attractive on the Road (and on tv)

Fun and Fit interview celebrity host of “Sell This House Extreme,” Tanya Memme

Sexy Redefined past 40

Fun and Fit interview DVD Workout Expert, Angie Miller: Get a Bedroom Body

Breakthrough to a New You with Shea Vaughn

Susun Weed interviews author, health coach and speaker, Shea Vaughn

5 Most Common Weight Loss Traps

Fun and Fit interview wellness expert and author, Dr Adam Bordes on Weight Loss Traps andTips

Castles to Car Crash to Conscious Living

Fun and Fit Interview Lady Adrienne Papp, Knighted Lady, Car Crash Survivor, Conscious Health Advocate and Publicist

Do Just One Thing

Interview with neuropsychologist Dr. Rick Hanson on Doing Just One Thing for a Better Brain

3 Crazy Notions that Prevent You From Getting Fit

Interview with Behavioral Psychologist and Exercise Leader, Dr. Michael Mantell

How Do We Escape a Future of Obesity?

Interview with world authority on obesity, Dr James Hill.