Change Your Thinking to Change Your Living

“A Life Recycled”: A Practical Guide for Tranforming Your Life.

A Tobacco-Free Life for All!

Jennifer Thomas is a certified tobacco treatment specialist trained by a Mayo Clinic Nicotine Dependence Center.

How Could This Happen?

Licensed marriage and family therapist, Krisit Fowler’s motto is, “Believe You Can!”

Pregnancy: Prenatal and Postpartum Fitness

Diastasis recti (abdominal separation) and other pregnancy related conditions.

Dental Air Force

The impact of periodontal disease on womens overall health and economics.

Fearless Feminine Presence

Inspiring Women to be Powerful and Feminine.

Exercise Is for Everyone!

The Fat Chick Works Out.

Of War and Peace

Thoughts of the fallen, those in service, and vets.

In the Beginning

Towards improving every year.

Laws for Our Good

Just what is The Restoration Trilogy?