Castles to Car Crash to Conscious Living

Fun and Fit Interview Lady Adrienne Papp, Knighted Lady, Car Crash Survivor, Conscious Health Advocate and Publicist

Do Just One Thing

Interview with neuropsychologist Dr. Rick Hanson on Doing Just One Thing for a Better Brain

3 Crazy Notions that Prevent You From Getting Fit

Interview with Behavioral Psychologist and Exercise Leader, Dr. Michael Mantell

Move Your Body to Move Your Brain

Fun and Fit Interview discuss the effects of exercise on the brain, posture, and life with Dr Michael Luan, founder of the Movement Academy.