3 Crazy Notions that Prevent You From Getting Fit

Interview with Behavioral Psychologist and Exercise Leader, Dr. Michael Mantell

Facial Magic and Luscious Lips

Take 10 to 15 years off your face – naturally!

From Athlete Major Breakdowns To Fitness Expert

Former elite athlete who had 2 major physical breakdowns and suffered from chronic fatigue syndrome, became a fitness expert and won the prestigious Australian Health and Fitness Industry Awards.

How Do We Escape a Future of Obesity?

Interview with world authority on obesity, Dr James Hill.

Steamy Fitness With Exercise Star John Basedow

Interview with infomercial star and Mr Steam spokesperson, John Basedow.

A Tobacco-Free Life for All!

Jennifer Thomas is a certified tobacco treatment specialist trained by a Mayo Clinic Nicotine Dependence Center.

Double Helix Water: Tennis Victory

Double Helix Water helps unblock your body’s energy meridians. A tennis pro describes how it ended his debilitating knee pain.

Double Helix Water: Fibromyalgia Relief

Double Helix Water helps unblock your body’s energy meridians. A fibromyalgia sufferer describes how it helped relieve her pain.

Tabata Training: Full Body Workout in 4 minutes

Tabata Training with Tamara Grand, Trainer, Instructor, and Online Fitness Leader.

Pregnancy: Prenatal and Postpartum Fitness

Diastasis recti (abdominal separation) and other pregnancy related conditions.