MELT Away Chronic Pain in 10 Minutes a Day

MELT Method, Sue Hitzmann

Fun and Fit interview chronic pain reduction specialist and best selling author, Sue Hitzmann

High Tech to High Temps: Cooking Tips from an International Chef

Chef Laura Pauli

Fun and Fit grill Chef and Author, Laura Pauli for top cooking tips

Yoga Set Me Free: from Internment Camp to Inner Journey


Fun and Fit Interview Yoga Legacy, Prison Camp Survivor, and Author, Phyllis Pilgrim

Are Your Food Cravings “Normal” or a Food Addiction?


Fun and Fit interview Dr. Ed James on breaking free from food addictions

Zap Fat? Get Fit? Stay Motivated? There’s a Fitness App for That

Ted Vickey

Fun and Fit interview “Mr. Connected,” Ted Vickey, PhD researcher on how fitness apps affect your odds of exercise success

End Emotional Eating: 3 Steps to Start

Sheila Viers

Fun and Fit interview co-founder of Live Well 360 and healthy eating coach, Sheila Viers

Stay Active and Attractive on the Road (and on tv)

Tanya Memme, Host of Sell This House Extreme

Fun and Fit interview celebrity host of “Sell This House Extreme,” Tanya Memme

Sexy Redefined past 40

Angie Miller Bedroom Body DVD

Fun and Fit interview DVD Workout Expert, Angie Miller: Get a Bedroom Body

5 Nutrition Mistakes Women Make

Nicki Anderson head shot

Fun and Fit interview Award Winner, Entrepreneur, Funny Person, Fitness Expert Nicki Anderson on Nutrition No-nos

5 Most Common Weight Loss Traps

ACE Senior Strategist, Dr Bordes

Fun and Fit interview wellness expert and author, Dr Adam Bordes on Weight Loss Traps andTips