Betsy Muller: Be Present to Yourself


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Betsy Muller

As a life coach, she is doing a daily group intervention on Zoom to help people through the coronavirus. She talks about the changes in managing kids and work, technology, and bodily pains. Our coping skills are developed when we are children and we may be falling back on old patterns. She talks about how change is difficult for people, and she is helping people accept their feelings. She said people are most worried about jobs, money, and loved ones.

For many people, this is all about survival. She is showing them how to get emotional freedom by calming their body down while they are focusing on horrible things.

She is enjoying work as it is without travel. However, her revenue streams have gone away without live trainings. She has the potential of doing a certification program a new way – online – which will make a difference. She feels we have to make the best of what’s going on.  Coronavirus environment is encouraging “we” rather than “me.”

She worries about her elderly parents.  She has been visiting elderly patients in a nursing home with her therapy dog, which she can’t do anymore.

She shows you how to do a exercise to create emotional freedom.  You can purchase her book, The Comeback, on Amazon and on the SHOP page of our website,

She now has an online course: Introduction to EFT for Compassionate Professionals. You can register for her course and download her free book The 5 Essential Secrets to Staying Strong, Resilient and Highly Intuitive on


About nanmckay

Nan has been President of Nan McKay and Associates, Inc. since 1980. She started Nan McKay Connects LLC in 2019 and has started 4 other businesses over the last 50 years. She has received numerous awards including the Allan Anderson Award of Merit from Minnesota National Association of Housing and Redevelopment Officials, the Section 8 Administrators Award, in 2018 the National Association of Women Business Owners’ (NAWBO) Signature Award for Southern California, and in 2019 she was selected by NAWBO as the California Woman Business Owner of the Year. She was co-founder of Minnesota Women in Housing and has served on the Board of Directors for the National Leased Housing Association for many years. She has two buildings named after her in Minnesota, a 10-story elderly high-rise, the Nan McKay Building, and a family subsidized development, McKay Manor. Nan now hosts four podcast shows featuring stories of women empowerment, oral history makers of affordable housing and community development, and stories of ordinary people coping with COVID-19 pandemic.;

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