Ayurveda Oil Massage – Abhyanga

Learn how to maintain your skin – naturally – using an ancient 5,000 year-old technique called abhyanga. Dump the expensive lotions and creams. This is the real deal; you’ll never go back to buying processed, chemical laden lotions ever again. Plus, you’ll receive  soothing benefits to your nervous system from this simple self-care ritual. Sleep better, feel better and love your body.

By Jaymie Meyer. Visit: ResilienceForLife.com

About ResilienceForLife
Jaymie Meyer, CWP, ERYT500, has educated thousands of people on a wide range of topics, most notably Stress Reduction, Therapeutic Yoga, Ayurveda Lifestyle, and the Mind/Body Connection. Founder of Resilience for Life, she works one-on-one with private clients and with groups.