Stress and anxiety-Natural approaches for relief

Leah-MarieStress and Anxiety-Natural Approaches For Relief

We all experience different circumstances that bring about stress and sometimes even cause us anxiety.  This seems to be a common denominator for a lot of people.

It goes like this, something occurs in your life that initially causes you stress and then it makes you feel the anxiety.  If this becomes a pattern that continuously repeats, over time this dis-ease eventually could turn into disease.  A lot of what stresses us out is out of our control, but there are ways to gain control of your reactions, feelings and emotions and stop the dis-ease from continuing.

Join us as we discuss natural approaches that are scientifically proven to help you overcome stress and anxiety on the Mind Health Program.

Leah Marie is a host with Dreamvisions 7 Radio, and can be heard weekly on their live programs and in archives on the Dreamvisions 7 Radio Network website.

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