V for Vitality

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PART TWO:Discover the Truth Within You. Christian de la Huerta has been dedicated to facilitating personal transformation for more than 20 years. In this Part 2 episode of Discover the Truth Within You on VforVitality, the award-winning author talks about  Soulful Breathwork yoga.. He says that it is a simple practice, rooted in ancient yogic tradition and it works: delivering immediate and profound relief from the stress of daily living, while providing a sense of clarity and perspective in these often confusing times.