Janis Prout – A chiropractor’s holiday travel tips

Janis ProutEver leave on a trip feeling great but return needing to recover from traveling? Chiropractor Janis Prout sees patients in pain daily. When they’re getting ready for a trip, she helps them prepare, but often they return home sore and sadly subluxated (a partial dislocation of the vertebrae or other bone alignment). Back pain from sitting is just one of the issues she helps with.

Whether you’re leaving on a holiday trip, traveling for business or dealing with a daily commute, she shares tips on how to end your trip in great shape.

As she says, “Movement is life to a joint, so we have to keep moving.” Find out more at:www.chiropracticinsantee.com or call her office : 619-562-6860.

About Elaine Masters

The Gathering Road podcast – Stories courage, passion and uncommon adventure. Hosted by dedicated traveler, Elaine J. Masters, Indie Excellence award-winning author and international scuba diver. The Indie Excellence Best Audio award winning author of Drivetime Yoga and Flytime Yoga is also a freelance travel writer and founder of the Tripwellness.com blog

When she’s not on the road, Elaine is the co-organizer of the Travel Massive San Diego,  bringing together travel writers and industry professionals, a part of the global network of those working in the travel industry.

Follow Elaine: @tripwellness  on Twitter / Tripwellness on Facebook, Pinterest and as tripwellgal on Instagram


  1. I always wonder when my chiropractor in charlotte nc pops my neck if that is healthy, it feels incredible though.