Janis Prout – A chiropractor’s holiday travel tips

Janis ProutEver leave on a trip feeling great but return needing to recover from traveling? Chiropractor Janis Prout sees patients in pain daily. When they’re getting ready for a trip, she helps them prepare, but often they return home sore and sadly subluxated (a partial dislocation of the vertebrae or other bone alignment). Back pain from sitting is just one of the issues she helps with.

Whether you’re leaving on a holiday trip, traveling for business or dealing with a daily commute, she shares tips on how to end your trip in great shape.

As she says, “Movement is life to a joint, so we have to keep moving.” Find out more at:www.chiropracticinsantee.com or call her office : 619-562-6860.

About Elaine Masters

The Gathering Road podcast – Travel stories and inspiration from nomads, travel experts and authors, each sharing their journeys of courage, passion and uncommon adventure. Hosted by dedicated traveler, Elaine J. Masters, Indie Excellence award-winning author and international scuba diver who has visited over 35 countries.

As a travel writer she found that staying healthy and stress-free on the go improved every trip. Today the pioneering techniques in her Drivetime Yoga book and award-winning audio  are used by police officers, commuters, road trippers, sales people and travelers worldwide. Flytime Yoga was chosen as the hot idea by Meetings & Conventions Magazine. Travel tips, destinations and reviews are available at: TripWellness.com

When she’s not on the road, Elaine gathers travelers together to learn and network at monthly Travel Well gatherings. and she’s the co-organizer of the Travel Massive San Diego,  bringing together travel writers and industry professionals, a part of the global network of those working in the travel industry.

Follow Elaine: @tripwellness  and Go Easy Travel Well on Facebook, Pinterest and as tripwellgal on Instagram

Comments

  1. I always wonder when my chiropractor in charlotte nc pops my neck if that is healthy, it feels incredible though.