Ever leave on a trip feeling great but return needing to recover from traveling? Chiropractor Janis Prout sees patients in pain daily. When they’re getting ready for a trip, she helps them prepare, but often they return home sore and sadly subluxated (a partial dislocation of the vertebrae or other bone alignment). Back pain from sitting is just one of the issues she helps with.
Whether you’re leaving on a holiday trip, traveling for business or dealing with a daily commute, she shares tips on how to end your trip in great shape.
As she says, “Movement is life to a joint, so we have to keep moving.” Find out more at:www.chiropracticinsantee.com or call her office : 619-562-6860.
About Elaine Masters
Indie Excellence award-winning author, scuba diver and speaker, Elaine J. Masters, grew up taking road trips. Inspired by a 6 month back-packing adventure, she's pioneered stress relief systems for travelers and commuters, to help them get where they’re going feeling great. Her Drivetime Yoga techniques are being used by police officers, sales people and busy parents worldwide. Flytime Yoga was chosen as the hot idea by Meetings & Conventions Magazine. Travel tips at: TripWellness.com Travel ease products at: DrivetimeYoga.com. When she's not working or on the road, Elaine gathers travelers together to learn and network at monthly Travel Well Meetups. She is the San Diego Meet, Plan, Go host and brings together travel writers and industry professionals at Travel Massive San Diego, a part of the global network of those working in the travel industry. As the host of The Gathering Road on WomensRadio, Elaine speaks with courageous travelers and travel experts, sharing their journeys of courage, passion and uncommon adventure. Follow Elaine: @tripwellness, @goeasytravelwel and Facebook.Web | More Posts (117)