Pregnancy: Prenatal and Postpartum Fitness


Helene Byrne, Founder of Befit-Mom, is an internationally recognized prenatal and postpartum health and fitness expert.

She is the author of the acclaimed book, Exercise After Pregnancy: How to Look and Feel Your Best

She is also the author of the “award-winning” DVD “Bounce Back Fast: How to Look and Feel Your Best”,
now in its sec0nd edition.

Helene’s mission is to educate, support, and motivate women to have healthier pregnancies and babies.

BeFit-Mom

About Claire Power Murphy, HonDL

Claire Power Murphy, HonDL  U.S.A. Humanitarian Ambassador
Sole Proprietor: CPM Publications LLC

Claire is the author of  The Restoration Trilogy which consists of multi award-winning semi-autobiographical Preserved to ServeTowards the 144,000 and
The 8 Laws of Health with Recipes. Her latestest book is most timely: Preparation for the End: Moral and Natural Law.
She is a featured author in both Health and Wellness and Spirituality on Authors Den (the #1 site for books and authors on the net!)
http://www.authorsden.com/visit/author.asp?authorid=111773/

Claire’s many endorsements, awards and associations may be viewed here:
https://www.linkedin.com/in/clairepowermurphy/

Claire has been a Top Host at WomensRadio. Improve Every Year leads out in reform measures desperately needed to counteract both the healthcare and education crises. Listeners will be led to see a brighter future, beyond cure, where both they and institutions will Improve Every Year!