Destressing for Busy Women!

Founder of Fit-Twist, Ingrid Cheng wants to empower you in all areas of your life with her blog and soon to be released book.

Fit-Tist is a new way to be healthy both inside and out.

Fit-Twist provides innovative, fun and simple ways to help women take steps daily to be healthy.

About Claire Power Murphy, HonDL

Claire Power Murphy, HonDL  U.S.A. Humanitarian Ambassador
Sole Proprietor: CPM Publications LLC

Claire is the author of  The Restoration Trilogy which consists of multi award-winning semi-autobiographical Preserved to ServeTowards the 144,000 and
The 8 Laws of Health with Recipes. Her latestest book is most timely: Preparation for the End: Moral and Natural Law.
She is a featured author in both Health and Wellness and Spirituality on Authors Den (the #1 site for books and authors on the net!)

Claire’s many endorsements, awards and associations may be viewed here:

Finally, Claire is featured on numerous sites worldwide

Claire is also the Host of Improve Every Year! at WomensRadio. Improve Every Year!  leads out in reform measures desperately needed to counteract both the healthcare and education crises. Listeners will be led to see a brighter future, beyond cure, where both they and institutions will Improve Every Year!


  1. Hi Ingred:
    I just listened to your interview and enjoyed it very much. I would love to connect with you because Fit-Twist correlates with my teachings and I am very interested. It was very empowering. Good luck to you.

  2. This episode is being featured by The National Association of Professional Women (NAPW)
    as a Pocsast for its 400,000 exclusive members.
    If you would like to be a Guest on Improve Every Year, let me know!
    To your future,