Less Clutter = Less Stress = More Energy

LinkedInTumblrDeliciousRedditEmailPrintShare/Bookmark

Declutter Now: Why be “Overstuffed”?

“Declutter your space to improve both your mental and physical health and fitness!”
Sound like a crazy claim?

* Stick with us until the end of the radio interview as our guest, Sallie Felton has a special offer for you and a SUPER takeaway final point you will want to try today. HInt: it involves music!

Yes, a connection does exist between cluttered physical surroundings and a cluttered, overstuffed, unfit mind and body.

Join organizational expert, Sallie Felton as she gives practical, sensible, achievable tips for getting rid of extra “stuff” you are keeping around, both ex- and internally.

* What is the connection between clutter in your surroundings and your energy?
* How does your physical space affect your body?
* How does mental clutter affect your health and exercise habits?
* What are some easy, quick tasks to release such clutter to feel better?

Sallie Felton is a popular radio show host, life coach, hypnotherapist, author, facilitator and inspirational speaker. Her national radio shows A Fresh Start with Sallie Felton and Light At the End of The Tunnel host some of the country’s best self-help speakers and authors.

She is also co-author of Stepping Stones to Success (2010) with Deepak Chopra; GPS for Success (2011) with Stephen R. Covey; Clutter Free and Clear: How To Take Charge of Your Time and Space; and The Small Business Owner’s Assessment Tool. Her recent ebook,Start Where You Stand, Finding Your True North in the Life/Work Balance (2010) is a “how-to-workbook” on finding one’s inner and outer balance in the game of life. Her upcoming release, If I’m So Smart Why Can’t I Get Rid of This Clutter (March 2012) guides readers through the maze of emotional, physical and mental clutter for a life of happiness.

Where can you send some of your stuff? FreeCycle.org
Want to learn more from Sallie and how to organize your life? SallieFeltonLifeCoach.com

Listen in to Fun and Fit to get your fitness problems solved. Check out our website if you want to Laugh-Learn-Exercise-Live!

Converse with us on twitter: @AlexandraFunFit and @KymberlyFunFit. You can always email as well: info@funandfit.org