Be Motivated to Move Through the Holidays


We’re in the thick of the holidays, a tough time to get or stay motivated with exercise. We interview ourselves (and LOVE our answers)  to offer 6 tips to help you stay active and feel positive through the season.

Three of our six tips advise you to:

  • Focus on the process, not goal!
  • Select activities that are enjoyable, not another chore on the long list of tasks to get done along with holiday shopping and travel planning.
  • And quit comparing yourself to a former self.

Want videos, pics, posts, and more fun romps to keep you in shape? Hop, skip, pump it up over to our website, Fun and Fit.

Want short, tweeted fitness and exercise tips? Follow us on twitter: @AlexandraFunFit and @KymberlyFunFit