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Recenter and Regain Energy through Nutrition and Exercise

Do you think nutrition and exercise don’t play a role in how you feel?  Think again.  In this insightful interview, Gail Edgell reveals simple tools to get you on the road to ultimate health even after divorce.

More about Gail Edgell
Gail Edgell is a pioneer in the field of women’s wellness. As founder (CEO, President) of the acclaimed 360 Menopause, she assists women discover the essential answers to living a vibrant, symptom-free second half of life through education, innovative health options, community connection and referral networks.

For over 20 years, Gail has implemented hundreds of health and fitness programs for Fortune 500 companies. In 2000 she founded Inside Out Wellness Ltd., a personal-training company geared to helping individuals who have experienced setbacks because of medical conditions.

About Joanie Winberg & Lesley Hatfield

Joanie Winberg is the CEO of FreshStartAfterDivorce.com and Lesley Hatfieldis the CEO of NiteSweatz.com. Their passion is to provide single parents with the necessary life skills to be the best they can be for themselves as well as their children.

Joanie and Lesley are also the Hosts of The Single Again! Now What? Radio Show on WomensRadio. The Single Again! Now What? Radio Show offer audiences methods on how to “Survive and Thrive” after a loss, a divorce or as a single parent! Listen to special guests from around the world each week sharing tips and tools to support, encourage and inspire individuals during transitional times in their lives. Brought to you by the National Association of Divorce for Women and Children.