Recenter and Regain Energy through Nutrition and Exercise


Do you think nutrition and exercise don’t play a role in how you feel?  Think again.  In this insightful interview, Gail Edgell reveals simple tools to get you on the road to ultimate health even after divorce.

More about Gail Edgell
Gail Edgell is a pioneer in the field of women’s wellness. As founder (CEO, President) of the acclaimed 360 Menopause, she assists women discover the essential answers to living a vibrant, symptom-free second half of life through education, innovative health options, community connection and referral networks.

For over 20 years, Gail has implemented hundreds of health and fitness programs for Fortune 500 companies. In 2000 she founded Inside Out Wellness Ltd., a personal-training company geared to helping individuals who have experienced setbacks because of medical conditions.