We snagged the nationally known pediatrician, Dr William Sears, author of 41 books, including Prime-Time Health. Facing a cancer death sentence 14 years ago, he fought back by researching everything medicine, science, nutrition, exercise, psychology, and more to create a program that gives years to life while taking years off the body.
Improve your Prime Time using his knowledge and how to’s.
Dr Bill (as he likes to be called) asks:
- Do you have a “retirement plan” for your mental and physical health?
- Did you know humor heals: it mellows our immune system and reduces inflammation. Make life fun and enjoyable especially through a better body.
- What is the Sipping Solution you can use to improve your health and weight?
- What are the 5 “S’s” of Dr. Bill’s Real Food Diet?
He shares the answers as part of his desire for Helper’s High. He also developed the LEAN (Lifestyle, Exercise, Attitude, Nutrition) Plan.
Once you hear this show and read his book, you will know how to:
- Lose weight
- Reduce the need for prescription medicines
- Think more clearly
- Have steadier moods
- Improve your eyesight
- Live Longer
Dr Bill’s takeaway point? Make Health Your Hobby and you can turn back the clock and enjoy an active, vibrant, healthy prime time starting NOW!
Get younger and more fit with some humor and advice over at Fun and Fit.